Research now acknowledges, that a positive mindset towards illness or injury is crucial in achieving, restoring and maintaining optimum health. Negative thoughts and emotions can cause illness, and prevent healing by giving the wrong signals to our body. Overcome disease, illness or discomfort by using the healing power of your own mind. This powerful CD will help you become your own self-healer.

Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health. The key to self-healing through hypnosis is to communicate the desired positive healing messages or behavioural changes to your subconscious mind. Once guided into a very receptive state of profound relaxation, you will be given a number of post hypnotic suggestions and carefully layered healing visualisations and affirmations to help you focus of healing your body of any illness, disease or discomfort. This unique fusion empowers you to facilitate and maintain your recovery. Allow a new, positive healing process to begin and instil greater energy and vitality in all areas of your life.